Relationship Manifesto
I've created this beautiful New Year's Relationship Ritual for couples (or friends).
Instructions
1. Find a quiet and comfortable space free from distractions.
2. Take a few deep breaths to centre yourself before beginning the reflection.
3. Write down your responses to each of the prompts below, in the attached worksheet.
4. Set aside dedicated time to share your reflections with your partner. Make this ritual special by creating a loving environment.
5. Approach the conversation with an open heart and a willingness to listen.
6. Encourage your partner to share their thoughts and feelings openly.
7. Remember that this ritual is a journey of mutual understanding and growth.
Questions
1. What I commit to is... (what I want to give to you)
Reflect on the ways you commit to giving to your partner. Consider the gestures, actions and emotional support you aim to provide consistently. Be specific and sincere in expressing your commitment to nurturing the relationship.
2. What I ask of you is... (what I need from you)
Articulate your needs within the relationship. Communicate openly about the support, understanding or specific actions you desire from your partner. This creates clarity and allows for mutual growth by understanding each other's needs.
3. My 2024 vision for you is... (my longing for you)
Envision the growth you desire for your partner in the coming year. Share your aspirations for their personal development, happiness and overall wellbeing.
4. What I would love you to remember about me is... (recalling love in conflict)
Anticipate potential conflicts or challenges and preemptively share aspects you'd like your partner to remember during difficult times. This serves as a beacon to guide both of you back to love and understanding.
5. What I would love for us to have/experience together next year is... (my intention for us)
Co-create a vision for the upcoming year by expressing your desires for shared experiences and growth as a couple. This could include adventures, milestones, or simply moments that contribute to the strengthening of your bond.
